“kitchen sink” granola

After ten years in Colorado, I am not that surprised at this month’s drastic weather fluctuations. Here, April is always characterized by volatility, but enough already with this late spring snow! Today was exceptionally messy: five inches of snowfall throughout the day, with temperatures hovering around 20 degrees. Aside from venturing out for a cozy lunch and coffee break, I stayed indoors with the heat cranked high. I am eager to get my hands dirty in the soil and plant seeds and seedlings, but today called for indoor projects and some rest, accompanied by some tea and homemade granola that I made a couple of weeks ago.

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I have always enjoyed store-bought granola, but I have always wanted to make it myself. It is quite easy and economical. Inspired by one of my favorite food blog’s recipe, I searched through my cupboards and refrigerator and created my own “kitchen sink” edition. Simply combine and bake some whole oats, seeds, nuts, cooking oil, and spices. Toss in your favorite dried fruit, once your mixture is thoroughly toasted. Don’t worry about the exact measurements; play around with what you have on hand, and clean out your dry goods stash at the same time.

Various, chopped nuts and seeds that I had on hand.

Ingredients for “Kitchen Sink” Granola – adapted from a post by Cannelle et Vanille:

  • 3 cups rolled oats
  • 1 cup coarsely chopped walnuts
  • 1/2 cup coarsely chopped pecans
  • 1/4 cup pistachios
  • 1/4 cup pumpkin seeds
  • 1/3 cup coconut oil
  • 1/2 cup apple cider
  • 1/2 cup honey
  • 1 1/2 tablespoons vanilla extract
  • 1 1/2 teaspoons cinnamon
  • dash clove
  • 1 teaspoon sea salt
  • 1/2 teaspoon finely ground black pepper
  • 1 cup dried cranberries

Steps for preparing the granola:

  1. Preheat your oven to 325 degrees Fahrenheit.
  2. Combine your oats, nuts, and seeds in a large bowl.
  3. Combine your oil, cider, honey, and seasonings in a saucepan. Integrate over low heat, until the coconut oil liquifies. This will take less than five minutes.
  4. Remove the saucepan from heat, and empty this mixture into the bowl of oats, nuts, and seeds.
  5. Mix thoroughly.
  6. Evenly spread the mixture onto a large baking sheet (preferably with a one-inch lip, to avoid spillage) and bake 30-45 minutes, until golden brown. I slightly over-toasted my first batch. I impatiently turned up the heat to 350 degrees; be more patient than I was.
  7. Gently stir the mixture every 15 minutes, to ensure even baking.
  8. Once the mixture is browned and toasted to your desired shade, let cool completely. Stir in the dried fruit of your choice.

My granola with skyr and sunflower honey.

I served this granola over some plain Siggi’s Icelandic-Style Skyr yogurt, with a drizzle of Mittica sunflower honey. It was exceptionally good. Store this granola in an air-tight container for up to four weeks, or until it loses its crunch.

green resolutions

Fresh off the plane from a trip back home to Florida, I am ready to start my version of a New Year’s celebration!  Since I work in the hospitality industry, the months of November and December are the busiest of the year.  My colleagues and I creatively and fastidiously facilitate a wondrous, festive respite, so that everyone’s family and friends can relax and enjoy the holiday season.  For a wedding planner, it’s June and July.  For tax professionals, it’s the months leading up to April 15th.  During those two winter months, I can barely see straight, let alone plan out resolutions!

The other day, I joined my boyfriend at one of Denver’s newest culinary additions, True Food Kitchen, a concept created, in part, by none other than the inflammation expert, Dr. Andrew Weil.  It was neither our first visit, nor will it be our last.  We enjoyed {yet another} one of their juiced drinks, the Kale Aid.  Refreshed, revitalized, and ready to power through my day, I was determined to create this green concoction from the comfort and closeness of my own kitchen.

Perched at the restaurant’s bar, I mentally jotted down the core ingredients of this nutritious nectar, as each piece was placed into the juicer:  kale, carrots, cucumber, apple, and lemon.  Armed with my newly found knowledge, I headed to the grocery store and purchased the requisite ingredients.  My Vitamix was ready for the challenge today!

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I made a few adjustments, simply because I forgot to purchase the cucumber.  That’s okay, because I had some coconut water on hand that would supply the needed liquid component, as well as some much-needed electrolytes.  I am a firm supporter of blending, as opposed to juicing.  I enjoy the added fiber and the benefits from drinking the entire vegetable or fruit.  I could wax poetically here, but I will reference a recent post from a talented food blogger, Sarah Ashley, where she also praises utilizing the entire plant, here.

I was pleasantly surprised with the finished product.  I usually add a handful of blueberries or a banana to make a green drink more tolerable, but the result was quite delicious.  I sipped, slurped a little, as if I were tasting wine, and realized that this drink needed some ice cubes.  Vegetable drinks taste better chilled.

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In a blender, add the following ingredients:

  • 3 leaves of kale
  • 1 carrot
  • 1 apple
  • juice from half of a lemon
  • 1/2 cup coconut water

Blend on high-speed, adding ice cubes, to taste and consistency preference.  Sit still, take a deep breath, and sip.  I prefer gulping!

I am thoroughly excited for what 2013 holds.  The next year’s provisions will reflect the time, research, and effort that we invest into it.  I am ready to till the soil (both literally and figuratively) and reap great rewards.  Most of the time, all we need is a little intention, focused in the right direction:  be it a morning walk, a deep and cleansing breath, or a date with the blender and some green friends from the garden.

Closing with some photos from my trip home to Lakeland, Florida, I wish you the most inspirational, creative, and fascinating year ahead.  What are your goals for the new year, and what are you wishing to overcome?  I will be sure to list some of mine over the next few days.

My bi-weekly run, along Denver’s Bible Park. I took this the day before I headed home to Florida, where everything was starkly green and vibrant. What a contrast!

My mom and I headed to Lake Wales’ Bok Tower Gardens, where you can get a glimpse of unsettled Florida, as well as a cultivated and curated version.

Azelias in bloom, with the carillon tower in the background. A carilloneur plays beautiful pieces on the hour and at select times, throughout the day. I have so many memories of lying underneath sprawling oak trees, listening to interpretations of Bach, smelling Azelia blooms and orange blossoms.

“I come here to find myself. It is so easy to get lost in the world.”

I am so used to seeing nothing but crusty, brown color-scapes during this time of year, here in Denver. What a treat!

I love this expression from the family famous for palm trees. So vibrant and sturdy.

I pocketed some cycad seeds that I poached from a nearby plant. We will see if they fare well in my house here in Colorado!

My mom and I together at Lakeland’s beautiful Hollis Gardens, a cultivated representation of the agricultural timeline of Florida settlers.

The view from Hollis Gardens. In December, many of Lakeland’s lakes are decorated with Christmas trees, in the center of each lake. The city had just taken down the aquatic adornments, just before I arrived. It is always a beloved and much-celebrated season in town.

A rose bud about to bloom outside the Magnolia Building at Hollis Gardens. There are many rose varieties found along its walls.

Mom and I bought some Wish Farms’ strawberries and whipped up some heavy cream. This was our last breakfast together, before I had to head back home to a chilly Colorado. These berries were less than a day old, from their being picked!

Oliver, our cat, was not allowed inside, despite his pleas to enjoy the strawberries with us!

My view this morning, outside my back porch. We received about four inches of snow. I had washed my car earlier that day, for the weather report did not suggest any whisper of a flurry!  …grr…

spinach and mushroom quiche, holiday musings, and vegetable reincarnation

We made quiche for the first time this Christmas Day.  Surprisingly easy to make and quite versatile, quiches can be made with whatever you currently have in your kitchen or reflect what is seasonally available.

What a busy month December has been!  I think that a lot of us can say those exact words, accompanied by a deep sigh of relief, now that the month is closing to an end.  I have let the busyness of the season allow for excuses to not write or exercise or take care of myself, as well as I know I should.  A couple of nights ago, over a glass of wine, my boyfriend and I were discussing how we would celebrate Christmas this year.  Both of us had recently assumed new roles within our profession, and with the promotions, came more responsibility and demands upon our time.  The common thread within our conversation was the quest for peace, avoiding stress, and following our own timing for imposed holiday deadlines.

And what exactly do I mean by “following our own timing for holiday deadlines”?  Well, as of today, I do not have any of my presents completely assembled and ready to give to my friends and family.  In fact, I am taking a break from making candles for gifts, in order to write this post, while waiting for the soy wax to melt!  I have already let my family members know that they will be receiving their handmade goodies in the new year.  After all, the attributes of Christmas that I most cherish are not dependent upon their cost or their exact timing.

We did not get a tree or light up the exterior of the house this year.  Because our living room and dining room renovations are inchoate, we decided to use our spare time to sand the floors, add several coats of polyurethane, and get ready for painting.  Although it didn’t seem very “holiday-ish” here at our house, we took the time to create some new traditions that honored our need for peace and togetherness.  Christmas Day brunch has become one of those traditions.  This year, we popped some vintage Champagne and complemented it with a spinach and mushroom quiche, house-made sage breakfast sausage, and wholegrain pecan pancakes.  A nap was required shortly after!  We found that most quiche recipes are very forgiving and can be an assemblage of whatever is already in your crisper or what is seasonably available at the store.

Quiche, ready to bake

Ingredients for Spinach and Mushroom Quiche:

  • 2 bunches fresh spinach, julienned or coarsely chopped
  • 5 crimini mushrooms, de-stemmed and cubed
  • 1 small white onion, chopped
  • 2 or 3 cloves garlic, chopped
  • 1 jalapeno pepper, de-seeded and chopped
  • 2 tablespoons olive oil
  • 1 cup half and half
  • 5 ounces Gruyère, shredded
  • 3 ounces Parmigiano Reggiano, shredded
  • 2 ounces feta, crumbled
  • Italian herbs to taste, fresh or dried (we used about 3 tablespoons of our garden herb blend)
  • 6 eggs
  • salt and pepper to taste
  • 9″ pie crust, either homemade (recipe below) or refrigerated store-bought

Steps for preparing the Quiche:

  1. Preheat oven to 375 degrees.
  2. Get your chopping and slicing completed and set aside in prep bowls.  Slice or “julienne” the spinach, removing the stems.  Remove the stems from the mushrooms and slice into 1/2″ cubes.  Coarsely chop the onion into 1/2″ pieces.  Peel the garlic cloves and finely chop.  De-seed and chop the jalapeno.  If you are using fresh herbs, chop to your desired width.
  3. In a medium saute pan, over medium heat, saute the onions and mushrooms in the olive oil.  After about five minutes, add the garlic and jalapeno pepper and saute for another three minutes.  Season with salt and pepper to taste.
  4. Remove from heat and set aside.
  5. In a medium bowl, combine the eggs and half and half.  Whisk together until frothy.  Season with salt, pepper, and herbs.  I used a dried herb blend from my garden, but using an Italian seasoning will work quite nicely.  More on prepping your own dried herb blend here.
  6. Line a 9″ pie pan with the uncooked crust and fill the crust with the vegetables and cheeses.  I chose to layer mine, beginning with some spinach, some of the sauteed mixture, and then some cheese.  Repeat this layering, finishing with cheese. You can also choose to simply mix these ingredients together.
  7. Pour the egg and half and half mixture over the pie and top with more herbs.  The more herbaceous, the better!
  8. Bake for 45 minutes or until the egg mixture has fully set, and the top of the quiche has browned to your desired level of crispness.  Be careful not to overcook.

Layering the quiche

Ingredients for Pie Crust:

  • 2 cups whole wheat flour
  • 1/4 teaspoon salt
  • 1 cup butter, cold and cubed
  • 2 egg yolks
  • 3 tablespoons milk

Steps for preparing the Pie Crust:

  1. Combine flour and salt in a small mixing bowl.
  2. Empty into a food processor.
  3. Add the cubed butter and “pulse” the processor, until 1/4″ sized lumps of butter are visible.
  4. In a separate bowl, whisk together the egg yolks and milk.  Add to the flour mixture and pulse just until incorporated.
  5. Remove dough from the processor and form into a ball.  Divide into two balls; this recipe yields two crusts.  Bonus!
  6. Store in refrigerator until needed, or you may safely freeze the other ball of pie crust until your next project.
  7. When ready to roll out the dough, set out a large sheet of waxed paper and lightly flour the surface.
  8. Set the ball of dough on the floured waxed paper and layer on top with another piece of waxed paper.
  9. Roll out the dough to fit the 9″ pie plate, rolling out a little extra, so that you may crimp the edges of the crust.
  10. Carefully remove the top waxed paper layer.
  11. Using your hand or a flat spatula, slide under the waxed paper and lift
  12. Flip the dough-side down onto the pie plate.
  13. Carefully remove the waxed paper, which is now on top of the crust.  Easily transferred!

This was our first adventure in quiche-making, and our recipe turned out nicely!  It is not impossible to make the crust without having waxed paper on hand, but it does make the transfer process so much easier.  As you can see in the photo above, my countless fingerprints on the unbaked crust betray my lack of waxed paper!  It was messy, and the crust yielded a very rustic look, once baked.

Ah, yes, vegetable reincarnation!  All of the leftover spinach stems, garlic clove exteriors, onion wrappings, cheese rinds (sans any wax), and mushroom stems are the perfect ingredients for giving your vegetables a second life as vegetable stock.  If you do not have time or enough vegetable matter to make stock, when you are making quiche (or any recipe, for that matter), simply place the veggie scraps into a freezer bag, remove the air, seal, and label.  When you have enough veggie scraps ready to make a stock, simply visit your freezer and pull out your bags.  I will write about stock-making in an upcoming post.  It is simple, cost efficient, delicious, and rewarding.

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I still do not own a vacuum sealer device, but a straw works wonderfully to remove as much air as possible, in order to avoid freezer burn.   I hope that you all have a wonderful holiday season and take the time to enjoy the simple things with both yourself and your loved ones:  creating something from scratch, learning a new skill, breaking out the “good” plates and glasses, and slowing it all down.

Merry Christmas!

what to do with excessive amounts of pumpkin puree? pumpkin sugar scrub!

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Almond pumpkin sugar scrub, made from freshly roasted pumpkin puree. This batch tastes so good that you almost want to eat it!

I am up rather late this evening, which seems to be a pattern as of late.  I have been rigorously studying the California Pinot Noirs and Cabernet Sauvignons on our wine list, so that I can rise to the occasion tomorrow, when I begin my position as sommelier at my new job.  I am scrunching my eyes, as I write this post, for I am finally getting a little closer to sleepy.  It has been difficult to find or make time to write, since the new job and the recent home renovations have taken priority.  All of my day-to-day actions have almost seemed “dreamlike” to me because of the fast pace that I am treading.  I am so ready to slow down…

It is all too important for us to take time to refresh and center ourselves, in the midst of change and perceived uncertainty.  Those are actually the times to be actively cherished!  When I feel my most unbalanced, nervously excited, and intensely energized, I usually am experiencing the most growth.  Transitions have the possibility to be profound and direction-changing, but they can also feel scary and stifling.  They can induce other feelings, as well.  I find that meditation, gentle yoga, and simply enjoying the basic details and rituals of my day let me relax enough to, for lack of better words, “go with the flow” in the midst of whatever is pushed my way.

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This cross between an Australian blue pumpkin and Hubbard squash was a sweet and delicate combination that made a wonderful pie base, pumpkin muffin starter, and aromatic sugar scrub. Thanks again, Trent!

I have made two batches of this pumpkin almond sugar scrub in the past two weeks, and its warm, spicy notes remind me of fall and nudge me to relax.  As I mentioned in an earlier post, I received several pumpkins and squashes from a dear friend.  I roasted and pureed them, and I ended up with about 11 cups of squash matter!  I have already made two pumpkin pies, a batch of pumpkin muffins, and two batches of this scrub!

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Freshly roasted pumpkin.

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I used a Cuisinart stick blender (thanks, Aunt Shir!) to process the roasted pumpkin. This tool is also great for pureeing soups and blending ingredients. Learn more about it here.

Making a sugar scrub is quite easy and only requires a few ingredients.  The basic recipe includes sugar, oil, and an essential oil of your choice.  You can always add exfoliants, such as coffee grounds or crushed seeds, to the mix.  Here is the recipe for this relaxing, sloughing pumpkin scrub:

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  • 1/2 cup almond oil (or coconut oil)
  • 1 cup granulated sugar
  • 1/4 cup pumpkin puree
  • 3 shakes clove essential oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/2 teaspoon nutmeg
  • 1 tablespoon honey
  • handful of crushed almonds
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The goods, waiting to be blended together.

This recipe is completely flexible.  I added a little extra oil to extend the scrub’s yield.  When I used coconut oil, the oil would harden, when exposed to cooler temperatures.  I really liked using the almond oil.  It is very emollient, and it does not have an intrusive aroma.  I added the almonds, so that they would destroy the dead skin on my feet.  You can forgo this ingredient, if you are planning on using the scrub on the rest of your body or tender areas.  Ground coffee beans also work well as an exfoliating additive.  I always advocate playing around with these “recipes”!  They are more like guidelines that are meant to be broken or expanded upon.

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I kept a few containers in the refrigerator, until I was ready to use them. They didn’t last that long in the shower! I am very excited to make some more, with my leftover pumpkin puree, and send them out as gifts this holiday season.

I hope you can use some leftover pumpkin puree or even some from the can to make a version of this aromatic, spicy scrub.  Let me know any versions that you have tried and loved.  Cheers!

sipping on oregon pinot

Tasting and studying Oregon Pinot Noir this evening.  We pulled a William Hatcher 2008 from the cellar about an hour ago.   This wine hails from the Willamette Valley and boasts an outstanding vintage.   2008 is characterized by a balance of fine tannins and vivid flavors.  This ripe vintage is one of the best and is rated by Wine Advocate at  94 and by Wine Spectator at  97.

This Pinot exhibits a nose of dark fruits, figs, and red rose. On the palate, we tasted blackberry, fig, fresh sage, with a sharp minerality.

We paired the wine with a spiced chicken and tomato soup, rice crackers, and about five different kinds of cheese!  It is tasting amazing by itself at this point.   I love the fact that William Hatcher makes wine and is a self-proclaimed accordion repairman:  multidimensional, just like his wines!

pumpkins, friends, fall, and change

My friend, Trent Court, gave me this pumpkin pie.  His wife, Kat, made this pie from pumpkins grown in their garden.  We consumed this pie well under a day’s time!
I am absolutely loving these cool, fall days.  The weather here in Denver is so beautiful this time of year, when the days are shorter, the sun’s angles are soft, and the evenings are chilled and scented with the aroma of dead leaves and smoke.  This season, so similarly to spring, signifies change and turns my thoughts toward rebirth and redirection.  This has definitely been one season of change.  More on that later, but first, I’ll share my latest culinary and garden adventure.  Not only does fall make me immediately want to run out and purchase pumpkin spice-scented candles, but I also want to bake pies … and lots of them.  Thankfully, pumpkins are so abundant both at the store and in neighboring gardens!
We did not plant pumpkins at the house or at the garden plot this year.  The pumpkin vine lends itself to a broad sprawl, and, considering all of our yard renovations, we simply did not have the room in this year’s garden.  A friend of mine, however, planted several types of pumpkins in his yard, and he harvested well over 200 pounds of squash goodness!  I was grateful to receive a delicious pie that his wife made, along with a few extra pumpkins from his bounty.  One of the most rewarding aspects of gardening is the act of sharing produce, gardening tips, recipes, and creations with your friends and family.
A few of the squashes that I received a couple of weeks ago:  an Australian blue pumpkin, a butternut squash, and a spaghetti squash (from left, clockwise).
My boyfriend and I have recently determined to renovate our living room, dining room, and kitchen by the year’s end.  I know this is a lofty goal, especially since we have both either changed jobs or added to our side occupations.  When I make personal changes, I tend to overhaul almost every other area in my life.  I have recently left my full-time job and am committing to cultivating my design and illustration career.  I am working as a sommelier, part-time, at a busy, high profile steakhouse over the holidays and into the new year.  I am excited to stay active within the wine industry, while giving myself the time to develop my skills as a painter and illustrator for cards and stationery.  It has been the whirlwind of a month, for sure.  As far as our renovations go, we have successfully sanded all of our wood floors and are currently cutting and routing our baseboards.  In between all of the sanding, studying wine, and sketching, we have both managed to enjoy all of the requisite baking that comes with this lovely season.
One of many bites from Kat’s pie.  Each slice contained so much care and love:  from the cultivation of the vegetable itself, to the history and perfection of her family’s recipe, to the time it took to bake, to the delivery of the pie to my house.  Love is a labor and a reward to both the giver and the receiver.
Come to think of it, I will actually save writing my pumpkin pie recipe for a later date.   Tonight is just not the right night.  I am shifting the purpose of this post to simply communicating the direction my life has taken.  I should more aptly state:  communicating the direction that I am actively taking.   Deciding to leave a high stress, taxing position during the busiest season of the year took a complete leap of faith.  I knew where I wanted to be, and I knew that the path I was walking would not lead me to that destination.  I am not advocating abruptly leaving one’s job; however, I am encouraging one to follow their dream and tear down the limitations and negative walls that prevent that goal from coming into fruition.  I built up a “safety net” that allowed me time to heal and regroup after my departure.  I have slept anywhere from eight to ten hours a day over the past three weeks.  I took time daily to sit in the backyard or a park and truly enjoy my surroundings, ponder about the future, and relax.  It took several days to seriously let go of the internal dialog of ordering, keeping inventory, scheduling employees, pleasing my bosses, rethinking my decisions, retracing my steps.  The blank page ahead is both frightening and invigorating, but I look forward to the changes that will most definitely take place.
I hope that you all enjoy this darker season and take the time to reflect on the choices that you daily make.  I am trying to constantly ask myself if my choices are leading me to my goal or if they are undermining the very foundation I am trying to build.  I am also trying to love myself along the way, as I make adjustments and acknowledge paths that no longer serve me.  Well, as I hear the ding of the timer in the kitchen, I am going to sign off to enjoy some soup I have thawed from the freezer.  My head hurts from studying earlier this evening about Oregon Pinot Noir, so I will now reward my labors with some soup and vino.  Warm wishes that your Thanksgiving was memorable, restoring, and delicious!  Mine surely was, and I am trying to extend the feeling of gratitude into this busy week ahead.